At some point in most peoples’ lives they feel stuck, stationary or stagnant. It is my hope that for everyone this will be a passing emotion, not a lasting emotion. I believe there are many ways to prevent becoming stagnant in life and ways to change your life that may help to alleviate those feelings of stagnation.

Prevent Stagnation:

• Be spontaneous- Abiding by the same routine on a daily basis will put you in a rut and leave you feeling stuck. Being spontaneous allows you to break the monotony of the day and allow yourself to pursue something you want or need. This can be as simple as changing up your lunch spot or as complex as taking time off work to travel
• Make plans for your future- Focus on your goals in life including where you want to work, where you want to live and the kind of people you’d like to surround yourself with. Personally, I find that taking time to assess and focus on my future goals inspires me to take the necessary steps to achieve it.

Alleviate Stagnation:

• Make a change- Whether  it’s small or life changing, I encourage you to change any aspect of your life for the better
• Surround yourself with support- Drawing motivation and inspiration from others can be a key factor in alleviating feelings of stagnation. Use other people’s accomplishments as motivation in your life, rather than letting yourself be jealous of them. It is helpful to have someone in your life that will not only support you through changes but will encourage you to work towards what you want because you deserve the best.

I think that changing your environment and surroundings can improve your state of mind. Please, if you feel stuck, stationary, or stagnant make a change and embrace life for what it is…. chaotic creativity.